HOW I MADE TAKING VITAMINS A HABIT

HOW I MADE TAKING VITAMINS A HABIT

Nearly all of us are familiar with the saying, “Take your vitamins.” While we know how imperative it is for optimal nutrition, there still seems to be inconsistency in getting it done. If you clicked on this post, chances are you’re in the same dilemma as the rest of us. The reality is this: the problem isn’t taking the vitamins, it’s remembering to take them.

HOW I MADE TAKING VITAMINS A HABIT

TELOTRAVEL REUSABLE PILL POUCHES

Ease turning a continual to-do list item, like taking vitamins, into a daily habit with practical ways that’ll keep you accountable. These little $8 reusable vitamin bags make it so convenient. Labeled by the day of the week, I prep ahead on Sunday night and throw each one in my purse every day. Once I get to work, I immediately set the cute pouch on my desk as a reminder to take them when needed throughout the day.

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